Skip to product information
1 of 8

Your Calm Home

ADHD Erasable Sliding Chore Chart To Do List Routine Planner

ADHD Erasable Sliding Chore Chart To Do List Routine Planner

For the days when your brain refuses to organize itself.

Helps reduces overwhelm + decision fatigue. 
Everything is seen, not held in working memory.

A sliding chore chart that adapts to fatigue and sensory overwhelm.

Plan with gentleness.
Move tasks with ease.

  • Turns your tasks into small, adjustable steps for ADHD and autism.
  • Erasable, reusable layout reduces pressure and allows gentle retries.
  • Shifts with your energy—great for fatigue and chronic illness.
  • Visual routine lowers sensory overload and improves focus.

This erasable sliding chart keeps routines flexible as energy ebbs.
You can move items without erasing everything, preserving momentum.
Ideal for nervous system recovery, sensory sensitivity, and executive function support.

WHY THIS SUPPORTS A CALM HOME:

  • Reduces micro-frustrations
  • Lowers cognitive overload
  • Encourages self-regulation

Designed for general wellness and regulation support. Not intended to diagnose or treat medical conditions.

Regular price $16.99 USD
Regular price $0.00 USD Sale price $16.99 USD
Sale Sold out
Shipping calculated at checkout.
Color
Quantity
  • Calm You Feel
  • Helps You Reset
  • Free Shipping

Low stock: 3 left

Not a big solution - just something simple that makes the moment feel a little easier.

Many families start here.

Designed for real homes, real overwhelm, & real moments that need calm.

View full details